Yoga at Sweetgrass and Sage AWF - YouTube Channel

I'm excited to bring yoga to everyone, especially those new to the practice, and are beginning their yoga journey later in life.  It is never too late to start!   I became a certified yoga instructor just before my 60th birthday, and I'm dedicated to promoting health and wellness while embracing imperfection and authenticity!  Please join me for yoga, mindfulness, nature, and visits with our sweet alpacas.